This book is so powerful that I’m struggling to articulate what it means to me. It is extraordinary. I can’t stop thinking about it and I’m consistently recommending it to my clients and friends. Edith Eger’s story is one that we can all learn from. There is so much wisdom and guidance in this book – it is jam-packed with insight into the complexities of living with trauma, of living with ourselves. She explores the depths of trauma and recovery, of survival, and of the importance of choice and freedom – we can’t always control what happens to us but we do have a choice in how we respond, how we think, how we feel. I truly think this book is life-changing.
27 March 2025
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